In a world filled with constant mental noise, emotional overwhelm, and physical tension, many people seek a reset — not just on the surface, but deep within their lives. The Detox the Mind, Body & Spirit Series offers exactly that: a holistic and spiritual detox experience designed to help you release energetic, emotional, and ancestral blocks so you can feel more aligned, grounded, and present every day.
Created by Shaman Isabella Stoloff — a spiritual mentor, shamanic teacher, and detoxification specialist with over a decade of experience — this guided series goes beyond temporary cleansing. It empowers participants to create lasting transformation in their thought patterns, physical awareness, and inner spiritual connection.
What Makes This Detox Different?
Unlike routine detox programs that focus solely on diet or temporary lifestyle changes, the Detox the Mind, Body & Spirit Series takes a more profound approach. Its purpose is to clear heavy energetic burdens, release emotional weight, and dissolve old inherited patterns that may be quietly dimming your potential — all from the inside out.
This program uses a “simplify 5/90” philosophy — a gentle, consistent method to create inner peace without overwhelming your system. With five sessions in each part of the program, you receive grounded teachings, practical tools, and deep energetic healing designed for real-life transformation.
Detox the Mind — Clear Mental Clutter
Your mind is one of the most potent powerhouses of your existence. Yet, it can also be where self-sabotage, fear, and doubt take root. The first part of this series focuses on helping you:
Recognize and interrupt negative thought loops
Replace fear and doubt with calm and clarity
Rewire thought patterns that no longer serve your growth
By consciously tending to your mental energy, you begin to reclaim your thoughts instead of letting them control you. This portion feels like a fitness regimen for your consciousness — energizing, empowering, and deeply freeing.
Detox the Body — Release Emotional & Energetic Tension
Your body holds what your mind may overlook. Emotional stress, past experiences, and blocked energy often lodge themselves in the physical body long after the moment has passed. This section uses gentle movement and meditation:
To release stored tension and emotional imbalance
To support your body’s natural rhythm and wisdom
To introduce body-cleansing rituals that support liver awareness
This isn’t a workout — it’s a movement meditation designed to help your body remember and realign. It’s accessible to everyone, whether you’re seated in a chair or moving freely.
Detox the Spirit — Ancestral and Energetic Clearing
Often, the blocks that burden us aren’t just our own — they are inherited. The spirit detox section guides you through:
Releasing inherited emotional and energetic patterns
Healing ancestral wounds stored in your DNA
Reconnecting with your intuition and inner guidance
This deep spiritual work facilitates a soul-level transformation. It helps you truly unburden yourself from heavy inherited energies so you can operate from a place of strength and inner truth.
Who Is This Series For?
This series is ideal for anyone who:
Feels stuck, blocked, or energetically heavy
Seeks deep emotional and spiritual cleansing
Wants to align their true inner purpose with their life
Is ready to break old patterns and trust their intuition
Craves a reset — physically, mentally, and spiritually
It is not a quick fix or a temporary shift. Instead, it is a pathway to long-term peace, clarity, and empowerment.
The Transformation You Can Expect
Imagine waking up lighter, with clearer thoughts, a more peaceful body, and a deeper connection to your true self. Imagine feeling present in your life, confident in your choices, and curious about your purpose. That’s the kind of transformation this series aims to support — a life detox that goes far beyond the surface.